R I K A _ 3 0 9

Diet, i am sure that almost woman around the world knows about this words.. But not all of them don’t understand the meaning of diet.

Is diet just make you “dying” because you don’t eat anything..?
Is diet just to avoid you from carbs..?
Is diet mean that we can’t eat ice cream, chocolate, cakes, etc..?

Based on the information from many resources, diet in my own definition is how we can control our daily food, how much we do exercises in a week, how much we take care with our health and love our body.. i am sure if we can answer that questions, we can do the right diet.. Diet not only to weight loss but diet make our body more healthy than before…

Is it okey to use diet pills, suplemen, etc.. I think thats okey as long our body can adapt very well and we still eat vegetables, fruits, and do exercises.. So, the contains of that pills can go out from our body from sweat, urine, and i think they’re just support our body to reduce fat and improve body metabolism not to burn fat automatically… how can fat burned if we just stay at home and watch tv..?? it could be dangerous with our liver,heart, and the others because they work very hard and can make something happen in our body…

So, keep our body health… it’s our investment for the future…

Tamansari…

Smua orang yang pernah n tinggal di Jogja pasti tau banget tempat ini dan rata2 pernah photo2an disana yang emang tempat n view-nya bagus banget (kaya’nya sih).. Kenapa aku bilang kaya’y soalnya selama 8 tahun tinggal di jogja dan skrg terdampar lagi di hutan belantara kalimantan.. aku jadi nyesel ga pernah sedikit pun ke Tamansari.. apalagi photo2an disana… ih, sedihnya na pang!!!…. cuman numpang lewat aja…

Liat2 photo temen2 di Tamansari kayanya bagus banget… Jadi kangen Jogja… Jadi pengen ke Tamansari.. Kalo ke Jogja lagi, aku harus ke Tamansari…. Harus… Harus… Harus….

setiap manusia pasti punya sisi jahat dalam dirinya…
kadang ngrasa capek kalo berpikir positif terus ttg smua hal yang terjadi … karena kadang2 smua terjadi di luar pikiran kita yang akhirnya pikiran positif itu dibelokin ma sesuatu yang bener2 ga disangka ma kita…dan akhirnya buat kita sedih, heran, kecewa, sakit hati, dll…. but that’s life hah??….Like a surprise…!!

menunggu sesuatu yang ga jelas tu ga enak banget…

Sudah lama tidak menyentuh dirimu, my lovely blog….

Banyak crita baru nih… tapi males ah kalo mo dicritain satu2…

Yang pasti sekarang lagi punya smangat baru, ga kaya 2 bulan kemaren….lagi jenuh2nya….mo ngapa2in ga enak…

Dapet pencerahan….cihuyy!!

duh, hari ini aneh banget….sedih sedih gimana gitu tapi ya hepi juga….nah lho..bingung khan…!!

Sedih abis ada yang bikin sedih..hepi ya krn ada yang bikin hepi…:D

Lagi baca buku yang judulnya Boy Meets Girl, authornya Josh Harris…Punya Randy sih…ga tau ketinggalan di rumah ato emang sengaja ditinggalin buat aku…:D

Buku yang bagus buat kita-kita yang mo cari pasangan hidup …Based on true story gitu….Greattt!!

God will give someone special for u in the right time at the right place…Be patience aja ya buat yang masih single…:D

A simple friend, when visiting, acts like a guest.

A real friend opens your refrigerator and helps himself.

A simple friend has never seen you cry.

A real friend has shoulders soggy from your tears.

A simple friend doesn’t know your parents’ first names.

A real friend has their phone numbers in his address book. A

simple friend brings a bottle of wine to your party.

A real friend comes early to help you cook and stays late to help you clean.

A simple friend hates it when you call after he has gone to bed. A real friend asks you why you took so long to call.

A simple friend seeks to talk with you about your problems.

A real friend seeks to help you with your problems.

A simple friend wonders about your romantic history.

A real friend could blackmail you with it.

A simple friend thinks the friendship is over when you have an argument. A real friend calls you after you had a fight.

A simple friend expects you to always be there for them.

A real friend expects to always be there for you! A simple friend reads this e-mail and deletes it.

A real friend passes it o­n and sends it back to you! And my favorite….

A simple friend will come visit you in jail.

A real friend will be seating right beside you in jail saying, "Boy that was fun!!"

akhirnyaaaaa,,,,,aku merayakan ultah perak….!!!